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  • Writer's pictureKetoAdmin

How to start the Keto diet

Updated: Nov 6, 2018

Starting anything new can be overwhelming, especially when you are taken out of your comfort zone. However, sometimes going out of your comfort zone will produce results that are down-right satisfying, gratifying, and totally worth it. If you are reading this you have are floating somewhere between these types of people:

  1. Contemplating going on the ketogenic diet

  2. Wondering what this ketogenic diet is all about

  3. Unsure if keto is right for you

  4. Gathering your arsenal of tips/tricks/tools to be successful from the beginning

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